The Triyana Journal
Deep, introspective, magazine-style essays tracing Advaita Vedanta paths, natural sciences, and ancient acoustic frequencies.

The Ultimate Playlist while road tripping to Ladakh!
By Triyana Editorial·2 min read
When travelling solo, there are many things to pack. ‘Music’ tops the list! Why? Well, as it is rightly said, music is food for the soul. When travelling to newer places and terrains, music can be our best companion. As we are adjusting to the place […]

Spectacular Road trip on NH1 Srinagar to Leh From one paradise to another
By Triyana Editorial·1 min read
There’s nothing more beautiful and enlightening than travelling by road. It is like the mind, body and soul having an intense detox. From beautiful snow-capped mountains, to crystal clear lakes to the changing colours of the environ and a lot more of pristine and untouched beauty […]

The One Place Where Office Cannot Reach You! Presenting #Ladakh
By Triyana Editorial·2 min read
Perhaps one of the few places in the world, where you wouldn’t mind a no wi-fi, no network zone. And why should you! We all want a break from the humdrum of life, the monotonous routines of work and home, and the constant desire to work […]

The living heritage of Buddha – Explore the stunning Monasteries
By Triyana Editorial·3 min read
Stakna Monastery Stakna, locally known as Tiger’s Nose, is a small and serene monastery, founded during the reign of King Jamyang Namgyal in 1580. Located on the left bank of Indus River and perched on a hill, Stakna monastery in Leh offers amazing and jaw-dropping views […]

Learn the types of photographs one should click. Be vacation ready!
By Triyana Editorial·2 min read
“A picture is worth a thousand words.” Photography is our best expression. No matter what you click, all have a story hidden in them. More than words, pictures have always startled our minds. They have the power to captivate our attention. These days, thanks to digital […]

When in Ladakh, do eat what the Ladakhis eat!
By Triyana Editorial·2 min read
When we hear Ladakhi food, the first image that appears in the mind is noodles, soups, momos. Well, Ladakhi cuisine is much more than the quintessential instant noodles. Sometimes one is a bit weary in trying new food; however, there’s no harm in broadening your palate. […]

Let’s Yoga in Ladakh!
By Triyana Editorial·1 min read
Have you tried doing yoga outdoors? The ancient yogis drew inspiration from nature. Yoga is about non-duality so practicing yoga outdoors helps one connect more deeply with oneself. By doing it in a group, one gets motivation and encouragement, and it is a lot more fun, […]

What to shop when in Leh!
By Triyana Editorial·1 min read
Add another great experience to your list of experiences while shopping in Ladakh. Where else will you find authentic local artisan work, more than that the skill that has been passed on from generations?! There’s so much to choose from – clothes to artifacts to ornaments, […]

The highest road!
By Triyana Editorial·1 min read
Maggi & Chai on top the highest road! Khardungla Pass 17,582 ft. high, low on oxygen but high on spirits, standing at Khardung La – supposedly the world’s highest motorable road – the feeling is just unexplainable! Experience this 39.7 km journey from Leh through the winding […]

Chanting the words of Buddha!
By Triyana Editorial·1 min read
Listen to the winds chanting the words of Buddha The Thikse Monastery This place is a must for all those seeking peace and calm. Climb to this peaceful land of monks and Buddha, and find your Self at the Thikse Monastery. 18kms away from Leh, once […]

Rancho’s School Visit The Druk Padma Karpo School
By Triyana Editorial·1 min read
When we are talking about Ladakh, the first thing that comes to the mind is its natural beauty. But amidst this majestic beauty of Ladakh, there is something more beautiful. In a small hamlet, surrounded by man-made Gompas and rugged mountains, there is this school—The Druk […]

What should you carry to Ladakh?
By Triyana Editorial·1 min read
a) Carry a government approved and issued photo identity card such as driving licence, Aadhaar card, passport etc. b) Plastic bags are banned in Ladakh, so make sure you carry biodegradable/ paper/ cloth bags, if need be. c) Remember to carry spare batteries for your camera […]

The Famous 7 Bollywood Movies shot in Ladakh
By Triyana Editorial·2 min read
Films impact our lives a lot. They set the fashion trends, wedding trends, and latest hairdos; they even in a way influence our travel decisions. The shooting locations that our showcased in films create such an impression and aura for the place that one would just […]

Grab a bite at ‘Pumpernickel’
By Triyana Editorial·1 min read
The German Bakery When heard the name for the first time, it sounded like a character from some fairytale. Well, it does have a character but in a different form 😉 Did a quick dictionary check and learned that Pumpernickle means, ‘Dark, dense German bread made […]

Do you know the best things about travelling as a family?
By Triyana Editorial·2 min read
This year saw many women and other travellers going for solo trips. But there are still others who like to travel as a family. When you travel with your family, it brings the best out in you and also strengthens your bond with your partner, kids […]

Experience the night gazing the stars, a bonfire, lakeside dinner, sunrise – Pangong has a lot to offer!
By Triyana Editorial·2 min read
Pic Credit: Pushkar The only sound you hear is the sound of silence. And your heartbeat. Pangong Lake, the world’s highest saltwater lake is a beautiful picturesque place. Sitting beside the quaint lake is an experience in itself and the hills around are a feast for […]

10 Enrapturing Pictures that will make you Go to Ladakh!
By Triyana Editorial·1 min read
‘A picture is worth a thousand words’, rightly said by someone. Presenting you the paradise on earth in its original form — raw, untouched, pure, simply beautiful. This beauty will leave you awestruck. Words enough said, now check out some magnificent pictures of Ladakh’s beauty. By […]
Walk into a painting!
By Triyana Editorial·2 min read
When was the last time you walked into a painting! Hunder Valley The cotton-candy clouds filling the bluest of the skies, red-brown barren mountains, and the green valley… did you just walk into a painting! Yes, standing at the corner of this never-ending long serpentine road […]

Colourful and opulent: The traditional Ladakhi wear. Get yourself clicked in one!
By Triyana Editorial·2 min read
Ladakhi men and women have a certain way of dressing. It’s more rooted to their culture, custom and traditions. Keeping in mind the harsh cold weather conditions, you’ll find their clothes made in woollens only. Ladakhi women wear The national dress of Ladakh is the ‘Goucha’. […]

Explore the 10 Monasteries in Ladakh
By Triyana Editorial·3 min read
We all know a trip to Ladakh is feast for the eyes – it has gorgeous landscapes, beautiful views, majestic lakes, glaciers and what not. But Ladakh is just not about its raw, natural beauty. It has an amazing heritage and culture that fascinates all. Ladakh […]

Celebrity Spotting in Ladakh!
By Triyana Editorial·1 min read
From Bollywood to Hollywood, Ladakh favourite destination for all! Ladakh has become a popular tourist destination, thanks to the films promoting its untouched beauty and presenting Ladakh the way it is to India and to the world. One of the earliest Bollywood war movies that were […]

At Alchi Kitchen, learn to cook your order!
By Triyana Editorial·2 min read
You surely must have heard of the famous proverb – ‘Cutting the cake and having it too’. Well, here in Ladakh, you will get to make it too! This majestic land offers a variety of traditional dishes. In Ladakh near Alchi Monastery, there is a humble […]

A trip to Ladakh will make you a transformed woman!
By Triyana Editorial·2 min read
This beautiful land touches you in so many ways that will transform you in and out. You would not be the same person as you were, for good. It will redefine you, teach you, and awaken the inner self. NATURE’S BOUNTIFUL The abundance of nature’s beauty […]

Honey, the moon is here! Where are you?
By Triyana Editorial·4 min read
Find out why Ladakh is an ideal honeymoon destination. In this beautiful paradise find your love blooming even more. You can be together and all by yourself at the same time when celebrating your love in Ladakh. Its beauty, landscapes and tranquility will just enthrall and […]

7 eternal steps to paradise!
By Triyana Editorial·2 min read
Photo Credit: Ashutosh Joshi Explore 7 majestic places while road tripping from Srinagar to Leh. There are a number of ‘Must Do’ road trips. But one that every being should or must do is the Srinagar-Leh road trip. It would not be just the destination, but […]

5 things you must do in Ladakh!
By Triyana Editorial·1 min read
Once you land in this paradise, explore the max, enjoy the max! You’ll just be high on nature. Make sure you do not miss out on anything. A quick checklist! 1. Meditate in a monastery. Sit in complete silence and let the tranquility of the monastery […]

23 Things You Should Definitely Do When In Ladakh
By Triyana Editorial·4 min read
This was one of my life’s most memorable trips #Ladakh. Everything that I’d heard about this paradise was just so-so true. So what did I do there? Have a look at the list below. You might love to experience the same or more! Starry night on […]

Did you know about these 8 picnicking facts? Probably you didn’t! Read on to know.
By Triyana Editorial·1 min read
Who invented the word Picnic? Well, it is said that 1694 in the French language the word the word ‘pique-nique’ appeared. But the word ‘picnic’ originally stems back to 1794. A Day for a picnic All over the world there are days dedicated for […]

Fun in Snow. For your kids and the kid in you!
By Triyana Editorial·1 min read
Ho Ho Ho!! It’s snowing at many places…It’s Xmas time. Santa too is all geared up with his set of goodies. It’s also the time for baking cookies, gingerbread houses, cakes, merry-making, celebrating togetherness, warm bedtime stories by the fire, family cuddling up in a blanket […]

How 5 minutes of silence can transform you!
By Triyana Editorial·2 min read
The air is so clean and fresh, absolute pure O2! This would also be a great place to meditate and do yoga. Welcome to Pangong Lake and Tso Moriri Lakes, one of the best places for meditation and yoga. Meditation too is a form of yoga. […]

How a promise made to Happy unfolded some amazing moments!
By Triyana Editorial·4 min read
This is a beautiful story of Happy, Guggu and the Happy Pettings family, a home based pet boarding. So one evening when I had nothing else to do in my life, I went drunk and promised it by mistake to our eldest in our family […]

How to pack for a family vacation with kids around?
By Triyana Editorial·2 min read
It’s time for a family vacay which means a lot of excitement, fun and adventure. And of course, a lot of ‘Us’ time. But even before all this, family vacation means planning, packing, making the ‘things to carry’ lists etc. etc. The best way to go […]

HOW TO TRAVEL WITH A BIG GROUP!
By Triyana Editorial·1 min read
Money If travelling with friends or extended family, it should be clear from the beginning that how would miscellaneous expenditure will be handled. Whether it would be ditched or paid individually. Sometimes what one person may consider as affordable might not be for the other. […]

Keep your beauty intact, even in Ladakh!
By Triyana Editorial·3 min read
Ladakh as we know is a cold climate region. The winds are strong and chilly which are harsh for the skin. This makes the skin very dry. On top of that as the sky is clear, the sun rays fall directly which causes skin tanning (well, […]

WHAT TO KNOW BEFORE PREPPING UP FOR THE WILDEST YET MIGHTIEST CHADAR TREK!
By Triyana Editorial·5 min read
“OH THE PLACES YOU’LL GO!” — Dr Seuss Ladakh- Land of Serenity! The Land of Nomads! The Land of Compassionate People! The place you visit to know about it more, and, end up coming back home, knowing more about Yourself…!! The Terrain that makes you feel […]

Ladakh: A Complete Package of Food, Shopping and Adventure
By Triyana Editorial·3 min read
Ladakh is a dream destination. If you ever wonder what dreams are made up of, you must come to Ladakh and experience it. The place has something for everyone, and the more you discover it, the more profoundly you fall in love with the place. Food […]

Dil toh abhi bachcha hai! Age no bar when it’s about travelling to Ladakh
By Triyana Editorial·2 min read
We all love travelling but as we reach the 60s we tend to slow down or take a pause as far as travelling is concerned. It has been observed it is more of a society conditioning, at this age there are health issues but it is […]

A Comprehensive Guide to Chadar Trek- Frozen Zanskar River Trail in Ladakh
By Triyana Editorial·5 min read
Rivers make for pleasant surroundings when you have the idea of a picnic, camping, or rafting in mind. However, when it comes to trekking, the first thing that comes to mind is the mountains. What if I told you that you could not just watch but […]

Best places to visit in Leh- Ladakh
By Triyana Editorial·5 min read
Enchanting is the word is best defined when one sets foot on Leh-Ladakh. Seriously, it just captures your heart and soul like no other and no matter how much you explore, there’s still a lot to be seen and you always crave for a little time […]

A handy checklist when travelling with kids
By Triyana Editorial·2 min read
It’s fun travelling with kids. It’s amazing to observe them have their own set of first experiences, to see them explore places, to hear their perspective on nature, different culture, food and what not! Well, besides us enjoying them discovering new things it is beneficial for […]

5 Things You Can Do in Ladakh This Summer
By Triyana Editorial·2 min read
Ladakh, in the summers, is a dream destination for many tourists. The picturesque landscapes, serene lakes, and snow-capped mountains offer a unique experience that is hard to find anywhere else. Ladakh is a land of many wonders that offers tourists an array of activities to do […]

5 things to expect during the ULTIMATE ROAD TRIP to ladakh that you always wanted!
By Triyana Editorial·5 min read
Fostered with arid forests, beautiful hues of blue over head, bright rainbows amidst the horizon and glass white dessert beneath your feet, Ladakh is like a fallen piece of heaven on earth. From the eye catching staggering natural sights to mouth watering cuisines, this place can […]

5 Reasons You Should Go on the Chadar Trek in 2023
By Triyana Editorial·3 min read
The idea of walking on a frozen river for days looks like a scene from a Hollywood movie, doesn’t it? Even if you forget about the chilly winds that will wrap you along the way, spending so much time in the wilderness would give even Tom […]

5 Reasons Why You Must Visit Ladakh In Summer 2020
By Triyana Editorial·4 min read
Summers holds a momentous place in our hearts, not because of the pleasant sunshine that warms us, but also because of the nostalgic summer vacations we had growing up. Those were the days! Waiting an entire year for one and a half months of, what is […]

5 Quick Lessons That We Can Learn from the Coronavirus
By Triyana Editorial·3 min read
The coronavirus pandemic doesn’t seem to recede in most parts of the world. And while the scientists and researchers are trying to find a cure for it, we have to socially distance ourselves. Social distancing can seem like a huge challenge because it is quite opposite […]

10 Reasons Why you should try Ladakh Marathon by Triyana
By Triyana Editorial·5 min read
If thinking about “Ladakh Marathon”, merely races up your Adrenaline rush, then you are unquestionably a Runner at Heart! Ladakh Marathon entitled as one of the highest and the toughest Marathon of the world certainly tops every Runner’s Wish-List. This awe-inspiring marathon gives you a chance […]

Leh & Ladakh- the ultimate travel guide
By Triyana Editorial·5 min read
The authentic Tibetan flag that everyone wants to hang in their car can only be achieved when you visit Leh and Ladakh. Travelling is bliss and when one decides to visit the best place to admire nature, it becomes a lifetime memory. Imagine a place full […]

There’s More to What Meets Your Eye at Ladakh
By Triyana Editorial·3 min read
The following is a narrative of how Monuca, the founder of Triyana, fell in love with the lands of the lamas- Ladakh. When we picture Ladakh, the first thing that comes to mind is its scenic beauty. After all, it is home to two of the […]

This weekend, let’s go to Ladakh
By Triyana Editorial·2 min read
What do we all do on a Sunday? Wake up late, have an elaborate breakfast, watch movies, catch up with friends, family or simply just laze around. This Sunday, let’s do something different. Add some spice, some adventure and fun to it.. Today, plan your trip […]

Zanskar- A Magical Land in Ladakh
By Triyana Editorial·4 min read
Zanskar- A Magical Land in Ladakh The Zanskar region in Ladakh is a remote area located in the northernmost state of India, Jammu, and Kashmir. Known for its picturesque landscape and unique culture, the Zanskar region has become an increasingly popular destination for travelers seeking an […]

Travelling: The new ‘family get-together’!
By Triyana Editorial·2 min read
Till now weddings have been the place where families get together, with time this is changing and a shift is seen. Now families are getting together to travel to offbeat locations. Where they can bond even more and the most important spend quality time with extended […]

What Is Acclimatization? Why is it important?
By Triyana Editorial·5 min read
“Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.” – John Muir This […]

Why Ladakh Should be Your #1 Summer Vacation Destination?
By Triyana Editorial·3 min read
Breathtaking views, larger-than-life Gompas, awe-inspiring landscapes, and heavenly mountain ranges- the more you talk about Ladakh, the more you want to continue doing it. After all, there isn’t a single human who wouldn’t be inspired by a place quietly sandwiched between the Himalayas in the south […]

Why Road Trip to Ladakh is the Best Trip to do!
By Triyana Editorial·6 min read
Why Road Trip to Ladakh is the Best Trip to do! “You don’t know you need this trip. I went to this trip because I always wanted to go to some place which was untouched and serene,” said Devashish Pandya from Pune. Like many others, […]

Why kids would love to go to Ladakh?
By Triyana Editorial·4 min read
There are a lot of things to do with kids when travelling to Ladakh. Adventure and fun starts the very moment you board the plane to Ladakh. After an hour the whole landscape changes to hilly-mountainous terrain. You can see snow covered peaks. The landing amidst […]

Why travelling with your BFF is the best deal!
By Triyana Editorial·2 min read
A trip with pals is something to look forward to Every one’s looking for a break and what better way than to take it with your friends. Gossip, fun, adventure, action – all packed in one helluva trip! After all someone has rightly said, “you need […]

5 Reasons You Must Visit Ladakh in Post COVID Summer 2021
By Triyana Editorial·3 min read
Summer 2021 is almost here. Just like me, I’m sure you couldn’t have been happier. Not only because we get to shed the extra layers off our skin and get ready to bathe our skin in the sun, but also because travel finally opens up! Guess […]

The walk of your life – Chadar Trek!
By Triyana Editorial·6 min read
Chadar trek sounds as interesting as its name. Yes, chadar literally means blankets and blankets and blankets of snow – thin and thick. That is all you will find here. Chadar Trek region nestled in the Zanskar region of Ladakh and is at 11,400 feet high […]

The Chadar Trek – The Frozen River Trail that solely tends to Magnify all Human Emotions…!!
By Triyana Editorial·13 min read
THE JOURNEY OF THE THOUSAND MILES BEGINS WITH ONE STEP! — LAO TZU As soon as we Landed, we Knew this will be adventures! Since most of us were not new to Ladakh, we knew the importance of getting well acclimatized. We came 4 days before […]

Scenery and Heritage of Ladakh You’re Missing in 2022
By Triyana Editorial·3 min read
It’s easy to find all the facts about Ladakh online, which is why I’d like to share a narrative of my and my travelers’ experience with the place through this platform. Since Ladakh has no direct connectivity through air, we get down at Leh. This is […]

Nilza, the power woman of Alchi
By Triyana Editorial·3 min read
Visit Alchi Kitchen for traditional Ladakhi food The moment you step in to Alchi, a quaint place in Ladakh you will be welcomed with the warmth of the local people. Besides the natural beauty and an ancient Alchi Monastery, this beautiful town has a women entrepreneur, […]

5 Lesser Known Places in Ladakh That You Must Visit in 2021
By Triyana Editorial·3 min read
Ladakh is also known as the land of the lamas. But, ever wondered why it is the favourite vacation spot for thousands of travelers? Be it backpacking trips, workcations or luxury vacations with family and friends. Whatever you’re planning for a getaway, Ladakh has in place […]

Ladakh: The Tale of ‘Land of the Lamas’ Through the Eyes of a Teenager
By Triyana Editorial·5 min read
When it comes to traveling, most of us capture beautiful yet ebbing moments through our cameras. There are some who captures the beauty and legacy of the place in their telltales. And then there are people who believe in the might of a tiny pen and […]

Ladakh – The perfect place for adventurists, professionals, creative people, athletes, fitness freaks…
By Triyana Editorial·2 min read
For Creative professionals Whether you are a writer, designer, photographer, director, visualiser, artist, painter, or actor etc. The environment of Ladakh inspires you to think and create. Its natural surroundings can be a good subject for painters. The fresh air and the immense silence enhances the […]

Ladakh Summer Itinerary I 2020 (7 nights)
By Triyana Editorial·6 min read
Hi Travelers, We are back with the summer itineraries for the year. We have two trips planned for the summer, one for 7 nights while the other for 10. With this, we uncover the deepest and wildest parts of Ladakh, leaving you with memories of a […]

Ladakh Summer Itinerary (10 Days)
By Triyana Editorial·5 min read
LADAKH WITH TRIYANA Ladakh is situated in the far north of the sub-continent, over 3,500m up on the high plateau. With a high altitude desert dominated by rugged snow-capped mountains and deep turquoise lakes, it is often referred to as ‘little Tibet’. Over your 10 nights […]

Ladakh Summer Essentials: A Comprehensive Guide to Traveling in Ladakh
By Triyana Editorial·2 min read
If you’re planning a summer trip to Ladakh, you’re in for an adventure of a lifetime. The breathtaking landscape, rich culture, and spiritual experiences make Ladakh a must-visit destination for every traveler. However, as Ladakh is located at a high altitude, it is essential to be […]

The Spiritual Experience in Ladakh: Discover the Land of Monasteries
By Triyana Editorial·2 min read
Ladakh, a remote region in the northernmost part of India, has always been a hub of spirituality and mysticism. The beauty of the landscape is not the only reason why tourists flock to Ladakh, but also for its spiritual experience. The region is home to several […]

Spot the Wildlife: The Snow Leopard Trek in Ladakh
By Triyana Editorial·2 min read
In the remote corners of Ladakh’s rugged terrain lies a trekking adventure that whispers of elusive wonders and untamed beauty. The Snow Leopard Trek beckons intrepid souls to venture into the heart of the Himalayas, offering a rare opportunity to witness the legendary snow leopard in […]

Rumbak Trek: A Summer Delight for Adventurous Trekkers in Ladakh
By Triyana Editorial·3 min read
Nestled amidst the breathtaking landscapes of Ladakh, the Rumbak Trek stands as a captivating adventure that beckons trekkers seeking a summer escape. This scenic trail takes you through the stunning Markha Valley, offering a perfect blend of natural beauty, cultural encounters, and an exhilarating journey of […]

Discover the Mystique of Markha Valley Trek: A Journey Through Ladakh’s Hidden Beauty
By Triyana Editorial·3 min read
Ladakh, with its awe-inspiring landscapes and rich cultural tapestry, beckons adventurous souls to explore its hidden gems. Among these treasures, the Markha Valley Trek stands as a testament to the region’s raw beauty and spiritual heritage. In this blog, we embark on a virtual journey through […]

A Complete Checklist of 50 Things to Do When You’re Traveling in Ladakh
By Triyana Editorial·3 min read
Ladakh, located in the northernmost region of India, is known for its pristine landscapes, scenic beauty, and rich culture. If you’re planning to visit this beautiful region, then you’re in for a treat! Ladakh offers a plethora of activities for travelers to explore and indulge in. […]

Immerse Yourself in the Vibrant Spectacle of Hemis Festival: A Celebration of Ladakh’s Rich Cultural Heritage
By Triyana Editorial·3 min read
Nestled amidst the majestic landscapes of Ladakh, the Hemis Festival stands as a vibrant testament to the region’s rich cultural tapestry. This enchanting extravaganza, held annually at the famous Hemis Monastery, offers a mesmerizing blend of ancient traditions, vibrant performances, and spiritual fervor. In this blog, […]

Conquer the Majestic Kang Yatse Peak: A Thrilling Adventure in Ladakh
By Triyana Editorial·3 min read
Nestled amidst the awe-inspiring landscapes of Ladakh, the mighty Kang Yatse Peak stands as a testament to nature’s grandeur and offers a thrilling challenge for adventure seekers. Rising to a breathtaking elevation of 6,400 meters, this majestic mountain beckons intrepid climbers with its awe-inspiring beauty and […]

Kang Yatse Summit: A Glimpse into Ladakh’s Ultimate Mountaineering Challenge
By Triyana Editorial·3 min read
Perched amidst the rugged landscapes of Ladakh, the Kang Yatse Summit stands as a towering testament to the spirit of mountaineering. With its breathtaking altitude of 6,400 meters, this magnificent peak offers an exhilarating challenge for seasoned adventurers. In this blog, we will delve into the […]